5 swims: first swim on the 30th of April, last one is on May 28th

Info

• Tuesday, 7pm to 8pm. Belvedere College Swimming Pool, 6 Great Denmark Street, Dublin 1

• Open to 3D members only

• You must have paid club membership to attend this training!

• Bookings will be checked against those present at sessions, but this has to operate on a trust-basis - if people don’t pay for the sessions then we have to stop having them.

• Check the training calendar and training updates on WhatsApp to see when sessions are on.

• Some lanes are allocated to less experienced swimmers, but…

• You must be comfortable out of your depth in water and be able to repeat 50m sets without stopping.

• We can’t facilitate people less experienced than this.

• Coached by Danny Roe (https://www.performance.ie/) and Sean Farrell

Contact

• If you've any questions, post on the Facebook forum or email us at hello@3dtri.ie.

• If this is fully booked, get in touch at hello@3dtri.ie