Book your training online
Coached sessions must be booked before attending. If you are availing of a trial session, make sure that you have confirmed with hello@3dtri.ie beforehand.
Coached sessions must be booked before attending. If you are availing of a trial session, make sure that you have confirmed with hello@3dtri.ie beforehand.

Coached open-water swims
Coached open water swims at the Clontarf baths, coached by Sean Farrell
Please remember that the water is not heated so you will need:
Sessions
Coached open-water swims
Wed, 1 Jul at 19:00
Coached open-water swims
Tue, 7 Jul at 20:00
Coached open-water swims
Tue, 14 Jul at 20:00
Coached open-water swims
Tue, 21 Jul at 20:00
Coached open-water swims
Tue, 28 Jul at 20:00

€16
for 4 sessions
€6
per session
Coached run intervals in Phoenix Park
Coached Run, intervals in Phoenix park, lead by David Cahill. We meet on Acres Road, close to the Papal Cross car park. (53.354334, -6.325905).
From 8 Jul 2026 to 29 Jul 2026
Sessions
Coached run intervals in Phoenix Park
Wed, 8 Jul at 18:30
Coached run intervals in Phoenix Park
Wed, 15 Jul at 18:30
Coached run intervals in Phoenix Park
Wed, 22 Jul at 18:30
Coached run intervals in Phoenix Park
Wed, 29 Jul at 18:30