Book your training online
Coached sessions must be booked before attending. If you are availing of a trial session, make sure that you have confirmed with hello@3dtri.ie beforehand.
Coached sessions must be booked before attending. If you are availing of a trial session, make sure that you have confirmed with hello@3dtri.ie beforehand.
Coached Run intervals in Phoenix Park
Coached run intervals in Phoenix park, lead by David Cahill. We meet on Acres Road, close to the Papal Cross car park. (53.354334, -6.325905).
Sessions
Coached Run intervals in Phoenix Park
Tue, 2 Jun at 18:30
Coached Run intervals in Phoenix Park
Tue, 9 Jun at 18:30
Coached intervals in Phoenix Park
Tue, 16 Jun at 18:30
Coached intervals in Phoenix Park
Tue, 23 Jun at 18:30
Coached intervals in Phoenix Park
Tue, 30 Jun at 18:30
€16
for 4 sessions
€6
per session
Coached cycle in Phoenix Park
Sean Farrell will run another block of coached cycles in Phoenix Park. Intervals, brick run, cadence work etc.
Any bike suits but make sure to bring a helmet and some water. Session details and location will be posted on WhatsApp shortly before each session.
From 11 Jun 2026 to 2 Jul 2026
Sessions
Coached cycle in Phoenix Park
Thu, 11 Jun at 18:30
Coached cycle in Phoenix Park
Thu, 18 Jun at 18:30
Coached cycle in Phoenix Park
Thu, 25 Jun at 18:30
Coached cycle in Phoenix Park
Thu, 2 Jul at 18:30
€44
for 4 sessions
€15
per session
Coached open-water swims
Coached open water swims at the Clontarf baths, coached by Sean Farrell
Please remember that the water is not heated so you will need:
From 3 Jun 2026 to 24 Jun 2026
Sessions
Coached open-water swims
Wed, 3 Jun at 19:00
Coached open-water swims
Wed, 10 Jun at 19:00
Coached open-water swims
Wed, 17 Jun at 19:00
Coached open-water swims
Wed, 24 Jun at 19:00