πββοΈπ΄ββοΈπββοΈ Training Camp + Sunshine = Perfect Combination for Vitamin 3D π§‘π
A group of our club members recently headed to Portugal for a week of training, sunshine, and just a tiny amount of suffering π
Training abroad gives athletes a fantastic opportunity to focus, improve, and experience a different environment away from the usual routine. And letβs be honestβ¦ everything feels easier when youβre not battling sideways Irish wind and rain π§οΈπ
But beyond the training itself, trips like these are really about the people. Spending the week training, eating, laughing, and occasionally complaining together builds friendships and a sense of community that carries back home long after the tan fades. βοΈ
Also, after a week of Portuguese sunshine, the club Vitamin D levels are officially restored for at leastβ¦ three days back in Ireland π
Maybe more? Since it looks like we brought the sun back with us π
Huge thanks to everyone who made the trip such great fun β plenty of memories, strong sessions, and maybe even a few watts gained along the way πͺπ§‘