Return to Training

Hi all, following on from Triathlon Ireland guidelines we are still unable to do large group activities :(

The guidelines state that 4 people can train (running only) as a “pod”. This pod must be the same 4 people throughout phase 1. We can provide training plans for “pods” until the 8th of June. We will complete the risk assessment, provide training plans for people who are interested in this.

When thinking of your “pod” think about location (5km from each other) and what day is best for you. If you are interested in forming a pod please email hello@3dtri.ie. It would be the responsibility of the pod to link in with one another.

Please see guidelines, and we encourage everyone to read and adhere to them.